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	<title>Welcome to Wild Meadow</title>
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	<description>Wild Meadow</description>
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		<title>STAND UP AND BE COUNTED</title>
		<link>http://wildmeadowcanoes.com/blog/stand-up-and-be-counted/</link>
		<comments>http://wildmeadowcanoes.com/blog/stand-up-and-be-counted/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 18:24:22 +0000</pubDate>
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				<category><![CDATA[Our Blog]]></category>

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		<description><![CDATA[Stand up paddling is here on Lake Winnipesaukee. It&#8217;s a fun exercise with aerobic benefits and the safety feature of increased visibility. For flat water paddling, The SUP board should ...]]></description>
			<content:encoded><![CDATA[<p>Stand up paddling is here on Lake Winnipesaukee. It&#8217;s a fun exercise with aerobic benefits and the safety feature of increased visibility.</p>
<p>For flat water paddling, The SUP board should have a bow shape to displace water. Displacement hulls give you straight tracking for easier balance and control.</p>
<p>This sport does require serious balance, but anyone can do it. Starting slowly, you shift your weight from your knees to your feet. Stand Up Paddling is a five step process, but with a little practice you can quickly go from beginner to confident SUPper!</p>
<p>To avoid misspending your money, try before you buy. A kayak shop with a shallow, sandy demo area is ideal for practicing and developing your SUP skills.</p>
<p>Wild Meadow in Winnipesaukee has all the essentials you will want and need to learn and grow in the newest experience on the water!</p>
<p>&nbsp;</p>
<p>Tom Whalen,</p>
<p>Wild Meadow Canoe &amp; Kayak</p>
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		<title>Yoga on the Water</title>
		<link>http://wildmeadowcanoes.com/blog/yoga-on-the-water/</link>
		<comments>http://wildmeadowcanoes.com/blog/yoga-on-the-water/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 13:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our Blog]]></category>

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		<description><![CDATA[Come Join us Thurs. July 21, 2011 at 10AM to !PM. We are having a  FREE Stand Up Paddleboard Yoga Demo &#8211; Clinic at Wild Meadow Canoe and Kayak on ...]]></description>
			<content:encoded><![CDATA[<h6><span style="font-family: Arial; font-size: x-small;">Come Join us Thurs. July 21, 2011 at 10AM to !PM. We are having  a  FREE Stand Up Paddleboard Yoga Demo &#8211; Clinic at Wild Meadow Canoe and  Kayak on Center Harbor Bay. Don&#8217;t miss it!<br />
</span></h6>
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